Happy Feet Chair
Description: This video is a great way to move and exercise your feet. It is done completely in the chair.
Duration: 7.26 minutes
Category: Balance, Movement, Flexibility
Function:
Improve balance, coordination, and/or motor planning (praxis) skills.
Sensory processing, attention, and concentration
Engagement:
Start by finding a quiet space.
Take a comfortable position, seated in a chair.
Breathe
Listen to the video (no need to watch)
Cautions:
Always assess your or the patient’s ability to perform what is asked in the video. Make sure any obstacles are free from the space. Only use this video if this is within your scope of practice. As with all movement programs, when using our videos, you need to use common sense. You are solely responsible for any results from use of or instruction with this video.