Twist

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Movement

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Description: This video explores twisting in a chair and standing. We look at some considerations around range of motion and pressure or load on the spine.

Duration: 5.44 minutes

Category: How to, Flexibility, Movement

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Flexibility

Function:

  • Improve balance, coordination, strength, and/or motor planning (praxis) skills.

  • Sensory processing, attention, and concentration

Engagement:

  1. Seated

  2. Watch video

  3. Repeat standing

Cautions:

Always assess your or the patient’s ability to perform what is asked in the video. Make sure any obstacles are free from the space. Only use this video if this is within your scope of practice. As with all movement programs, when using our videos, you need to use common sense. You are solely responsible for any results from use of or instruction with this video.

Activities, Movement, Flexibility, How ToGuest User